You will not entice me St-Valentine and your delicious chocolate treats...

cabbage slaw and celery

mushroom leek soup

salad and meatballs

Vinnie with his meatballs

omelette

So today is valentine's day. I usually blog early in the morning but I had many appointments and things to do today don't think I feel off the wagon!!!! I am still eating everything clean and pure!!!!! I will only accept hugs and poems today no candy hearts or chocolate! SO this is what I ate yesterday!

Herb and cheese Omelette For breakfast. It was yummy and delicious!

OK I did have a snack yesterday......I had a no fat and no sugar vanilla latte...OMG it was amazing!

for lunch I had the red cabbage slaw with the leek soup topped with mushrooms and spinash.

For super I had MEATBALLS! with a little mustard on a salad it was super yummy and I made my honey mini burgers on english muffins ( hasn't had bread other than if he goes out for lunch for 40 days either so I though I would be a nice wife and make him a special treat)

For my snack I had the poppy seed bar with a lemon zinger tea! The BEST!


Happy Valentine's 
be good to your heart!
Nadine

day 40 HAving pudding for breakfast because I can!!!!!

Vanilla pudding

Potato soup with cauliflower and brocoli

chicken and red cabbage salad

dill pickle zippers

For breakfast I had the amazing vanilla pudding ( it reminds me when my mom would make a vanilla cake and she would give you the metal utensil to lick) So delicious!

For lunch I decided to try blending my veggie in the soup I used the IP potato puree! WOw it was fantastic not very soupy more like a veggie potato mash!

Super I had mustard oven roasted chicken with bell peppers and a red cabbage salad pretty delicious and filling now my refrigerator is officially empty!

for my snack I though I would have something savoury so I went for the dill pickle zippers. THey were quite amazing!

day 39! It's always good to try something new*

crispy cereal

Vinnie's mustard chicken with peppers and zucchini

Day 39 was a good day to try some new things!

Of course for breakfast I had my usual crispy cereal! it is my favourite way to start the morning!

For lunch I tried the pink lemonade with a cooked stirfry. It was so good it went down very fast!!!
It had a pretty pink colour and the flavour was nice not to sweet or sour!

Super my husband made mustard chicken with sauteed veggies it was amazing and I love coming home to a cooked super! He put mushrooms, red pepper, green onion and zucchini. he sauteed the chicken in a different pan, added 1tbsp of mustard and spice that were around garlic and onion powder and voila delicious!

My snack was the delicious peanut soy puffs. THey are one of my favourite snacks it's like jiffy peanut butter on with white bread toast!

day39 feeling great scale still going down!!!!!!!!!!!!!!!!!!!!!!

Friday!

Food is good!

Breakfast my favourite crispy cereal!!!

Lunch I have tried for the first time the raspberry jello. This product is great if you are looking to eliminate saggy skin and cellulite. It has a great flavour not too sweet and it's fast to make add boiling water and chill for 3-45 min!

My supper was broccoli and cauliflower with sauteed shrimp with garlic. Thanks my love it was delicious!

For my snack I had the salt and vinegar chips one of my favourite chips!

I went to a potluck again there was even more tempting food of chocolate flourless cake and chocolate truffles...................I didn't have any but I had a good smell LOL! Skinny taste to good for my right now!

Have a great day
N

day 38 with Ideal Protein

dark chocolate pudding!

chicken soup

I started my morning with a dark chocolate pudding I wanted something that was chocolate! I though you might be bored of me eating the crispy cereal! LOL!
This pudding is great and I find that if you mix the powder with really cold water it works better. the texture is much nicer!

Lunch was the chicken soup with veggies

my super was the left over stir fry and I didn't realized that I didn't have much protein left over so I had my vanilla peanut bar and had some eggs as my snack when I got home.
( klick here) Vanilla Peanut Bars
 I think the puddings are great there easy and delicious my favourite are vanilla, dark chocolate, milk chocolate and caramel. Obviously all dessert flavours!

Have a great day
N

day 37 Down 21.4 lbs that's 4.6 lbs a week and 0.6 lbs a day!!!!! Find out how!

orange drink

super cabbage stir fry with pork

peanut butter crunch bar!

DAy 37 on Ideal protein! I've been feeling great not feeling deprived and I don't feel like I am missing out on food or life! I did have a dream last night that I was in a small town bakery.........I didn't eat anything but it felt like the people gave me the impression that I shouldn't be there LOL!

I started with a orange drink for my breakfast. IT was sweet tasting and reminded me of the orange popsicle you would pick from the 3 colour choices pack (purple,orange or pink). The fruit juices are great if you're finding that you are missing the fruit that you might usually have. It was a nice way to begin the morning I was feeling a little hungry by 11:30 but I usually eat at 12 so that was just fine I had some water.

For lunch I has brought my dark chocolate pudding but I forgot my shaker o-oh. Luckily I work with ideal protein so I pickup the potato puree and I made it into mashed instead of soup. The texture is  a little pasty I will admit but damn it's great to have something starchy! I had packed frozen mixed veggies of broccoli and cauliflower heated them up and added a soya sauce olive oil with chopped garlic. Super with  the potatoes!

For super I had left-over pork roast with a cabbage stir fry with red pepper,bean sprouts and green onion.

For my snack I made a chocolate chai tea and the peanut butter crunch. this bar is PB based with a drizzle on top and a light marshmallow rice protein texture bar! It smelled so good my husband commented on it several times.....  

day 36 I have a date with a scale today :D

crispy cereal!

salad with cooked veggies

blueberry, cranberry and pomegranate drink

pork loin and turnip fries!

I weight myself at home this morning and could not believe the number I had to get my glasses to really see. I have a balance scale it's cheap and I don't trust it but it was exciting to see the number! I am very curious what my weight will be after breakfast at the Be well spa!

For breakfast I hope your not bored but I am loving the crispy cereal it's my comfort breakfast now when before it was the chocolate muffin.

Lunch was a heated veggie topped salad with a soy vinaigrette. I had the blueberry,cranberry and pomegranate drink, it had a great flavour not to sweet and it is a collagen protein so this drink is great for sagging skin and cellulite. I will definitely have this drink again!

For super I had a peace of porn loin and flavour turnip chips! They were spicy !

For my snack I had the peanut butter soy puffs. One of my favourite because I love peanut butter and I like eating a handful of small treats. This has the perfect combination think of Reeses peaces

THat is all for today!
Have a great one!
N