Friday, 7 December 2012

10 LBS down yeah You can do it!

This kick start is awesome if you need to lose weight quickly and effectively that with eating changes you can maintain!

YOU CAN DO IT!

For breakfast I had the Chocolate  drink heated up!

For lunch I had 2 eggs

I had the peanut soy puff for a snack

Supper I had a very lovely peace Salmon with zucchini and 1 bell pepper.

I had a peace of pork as a night time snack. I didn't have enough veggies today I will try harder tomorrow :D!

Have a great day!

Nadine

No comments:

Post a Comment