This kick start is awesome if you need to lose weight quickly and effectively that with eating changes you can maintain!
YOU CAN DO IT!
For breakfast I had the Chocolate drink heated up!
For lunch I had 2 eggs
I had the peanut soy puff for a snack
Supper I had a very lovely peace Salmon with zucchini and 1 bell pepper.
I had a peace of pork as a night time snack. I didn't have enough veggies today I will try harder tomorrow :D!
Have a great day!
Nadine
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