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| steamed spinach and a strawberry chocolate shake |
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| mini burger and salad |
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| the best chocolate and peanut butter soy puffs Sunday was a good day! Crafting with friends and spending time with my Man! I've been working on a workshop that my friend and I are doing at the end of the month. It is called feeding the Chakras. I am so excited to be sharing this information about our bodies and how we carry energy, thoughts and feelings. How this all can correlate with how we chose foods to nourish ourselves and what we are really craving in our life! |
Breakfast I enjoyed the crispy cereal with a touch of cinnamon
lunch I had steamed spinach with garlic and smoked sea salt and a chocolate and strawberry shake.
I mixed the strawberry pudding and chocolate drink with an extra 50 ml of water and 8 ice cubes. Mixed the texture is great rich and very creamy. You may wonder why my drink is in a pyrex ? I have a hard time splitting in half my shakes so I though I would measure it out.
Supper I ate a large salad and 3 mini beef patties that I made myself. With mustard and pickles! The best!
For my snack I again mixed it up with the peanut and chocolate soy puffs. I separate the packages in 2 containers
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