Thursday, 22 March 2012

Day 72 Down 3.3 lbs!!!

chocolate drink

meat balls and broccolini

romaine salad with new walden farm vinaigrette

dessert buffet!
Yahoo ! I am down 3.3 lbs which makes it 30 lbs weight loss. due to my vacation I last got weighed in february 29th!
When you start adding carbs again you will increase in weight for your body to break down the sugar. This does not mean that you will increase in size. So my body has fluctuated for the last little while since I was surrounded by dessert and was having second dessert!


Breakfast was the chocolate drink!

Lunch I had strawberry pudding with stirfry and celery with our new walden farm peanut spread.

Supper was a romaine salad and 3 meatballs with broccolini with salt and olive oil.

snack time was a 4 bars mixed dessert!

Have a great day!
Nadine

1 comment:

  1. Chocolate drink in your diet! Wow! That must be really good.

    Regards,
    Haley McAdams
    Food Manager Certification

    ReplyDelete