100 Days I can't believe it! So one more week of the phase three and the I go into Phase 4 maintenance. I think this will really help me stick to a healthy lifestyle! I really enjoy whole foods and green veggies! My veggies went bad yesterday I was feeling like their was nothing in the fridge! No green stuff what I am going to do????? So I went to the grocery store without a list and I was looking through the store and this is what I picked up: Yellow and red peppers, kale, lrg container of spinach and almond milk unsweetened. I was totally satisfied and I was walking to the cash I was thinking do I need anything else? I was like wow this is such a good order of groceries pretty healthy stuff! Yahoo!
Breakfast I had a cup cake yup it was left over from the night before it was amazing and Moving on ;)
Lunch I had celery and peanut butter and 2 eggs
Supper I had spinach shake and marinated oven roasted tofu!
Delicious I put y husband on a slice of bread with hummus!
Tofu : Mixed rice wine vinegar with brown miso paste crumble firm tofu and let sit for 30 min. Spread in a pyrex pan and cook for 30 min at 350F.
snack was a Ideal protein chocolate bar.
Have a great!
Nadine
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