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| Cripy cereal |
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| tofu stirfry |
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| lemon poppy seed bar Today was the last day of our Feeding the Chakras workshop! What an amazing group of women to be charing this information with! I am looking forward to doing more courses like this in the near future! Even an on-line course! Breakfast I had the crispy cereal of course! I added some chia seeds to my breakfast http://www.ruthshempfoods.com/ For lunch I had my left overs from supper. Tofu and sauteed green veg: bok choy, green onion, celery. For supper I had a salad with tofu and a chipotle black been soup at the good food emporium. My snack was the delicious lemon poppy seed bar! Have a great day! Nadine |
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