Sunday, 15 April 2012

DAy 92 Last day of phase 2

strawberry pudding

green shakes are a life saver!

It's the last day with ideal protein breakfast! I still have some food left over so I will still have the cereal once in a while!
I did go out last night had some beverages, lots of laughs and I had some pizza....it was amazing fresh whole wheat crust but 20 min later oh my way too much in my belly! So I am not going to have a large breakfast with the bread today so you'll find out about that tomorrow!


breakfast was the strawberry pudding!


lunch was a soup with bok choy and green onions


super was chicken and a green smoothie! These smoothies have been a lifesavers! Fresh wholesome food that I can take when I am on the run. Spinach, cilantro, parsley, grated ginger and half a lemon, chia seeds and water! Delicious and nutritious!
I had the ideal protein cookie for my snack


then I had some drinks and pizza! Great night but my belly wasn't feeling that great so light day on sunday! I started with lemon and hot water today;)


I've also been doing the foot pad detox with chinese herbs this week to help!


Have a beautiful sunday!:D
Nadine

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