DAy 19 Evening temptations :D

Saturday's are usually a busy day so I planned ahead for my meals and a made some decisions for success!!

Here's what I did :)

Breakfast was a Ideal protein plain omelette cooked to perfection! These omeletes might not have the usual egg texture but man they keep me full and satisfied until 12 o clock! Great for someone who wants a filling breakfast and perhaps has a active morning!

For lunch Hello fresh delicious veggies! I had a large salad with celery, yellow and red peppers and a pickle to finish. A little sea salt and 1tsp of olive oil..I'm in love again! For my protein I had the pineapple and banana juice. It's sweet and fruity it had a little after taste but it was so nice to have something juicy and fruity and I am not use to having something so sweet! It brought me bad to my childhood of making canned banana fruit punch which I think was my brothers favourite.

My super was a large salad with chicken breast it was awesome!!!!!!!!! So my suggestion is when you get bored go to the grocery store with your phase 1 sheet and look at veggies you can have. Whatever looks appealing to you go for it. The change is great in your veggie selection!

So I had the oatmeal for a snack you might find this interesting but this was my survivor strategy for my saturday evening! I was invited to a usual monthly vegetarian potluck. This potluck is always filled with culinary talents that bring amazing delights we're talking : pumpkin pie, chocolate peanut butter oatmeal cookies, veggie burgers, potato salad, scallop potato (that was some last night menu). So we went a little later than usual and I was full of oatmeal and I stayed as far away from the food and focused on good company and conversation!

I survived and my pancreas thanks me! So tip of the day make a plan of action with strategies and have a friend that supports you in your healthy lifestyle change. Go out and have fun!