I started my morning with the plain omelette! I've got the tricks down know I can make a nice big fluffy one that does not stick to the pan! Yay!
Lunch was broccoli and cauliflower covered in the cream of chicken soup ( my favourite soup )
Super i had a piece of salmon covered in a coriander pesto and brussels spouts with vinegar. Because I like to budget I purchased a wild frozen salmon. I will only purchase fresh from now on the texture was not the same and a little fishier than I am used to.
My Snack made up for the super eye rolling deliciousness of the peanut soy puffs I had a moment with them they brought me back to time when I ate peanut butter on toast (last month) the peanut butter melts and then the crunch. Tear it was awesome! THere on my top favourite snacks!
My detox is going pretty good When I have to use the washroom get out of my way! I am also using chinese herb foot pads as a way to help eliminate the toxins. This is not on the protocol but I have some at home that I use occasionally that you can get at the be well spa. There very cool!
I would like to thank my husband for all the moral support and the laughs that I need during this journey and thank you for not bringing bread into the house! LOL! You're awesome!
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