day 30th! Down 2 more pounds

crispy cereal with cinnamon

south west cheese curls...Yeehaw!

So I was a little distracted yesterday by a very sick kitty so I don't have as many pictures as per usual. But I am down another 2 pds! That would make it 18 pds in a month and people are really starting to notice the weigh loss yay! You might ask yourself why only 2 pds this week and I think it's because of my cleanse was really hard on my body and I was not drinking enough water. So I've started upping my water intake yesterday! I also had some cheese out in my cesar salad and a little yogourt on my tandori cauliflower so I will be diligent this week!

Breakfast was my go to usual crispy cereal. I like it because your pour water and voila it's ready with a touch of cinnamon! I am keeping the omelettes for the week-ends!

FOr lunch I had the chicken soup with a plate of cut up veggies( cucumber, 1/2 tomato, and celery).

My super was a piece of pork loin sauteed with soya sauce and cooked broccoli and cauliflower topped with a little soya sauce.

Snack was the south west cheese curls. You get so a huge amount of the lovely airy cheese stick and they have a spicy quick that makes you say yeehaw cowboy that's a good chip!


Have a great day
Nadine