day 49 Mixing it up with salty and sweet!

crispy cereal

hot chocolate drink!

Marinated pork loin and brussel sprouts

salty and sweet snack


Day 49 I am currently down 26.3 Lbs and down 16 inches so a lost 3 inches off my weight since I last measured! Woohoo! I must say I think I am getting bored of the snacks so I've been really trying to mix them up. I just don't know if i've been picking the same foods to much I have been trying to change them but when it comes to snack time I don't know if i want salty of sweet so I mix them up and I was happy with the results so feel free mixing up your foods. I also want to mention how much fun bath time has been for me. Image 26 lbs less in a bathtub! I can get a lot more water that stays in the tub I feel like I can swim in there!

Breakfast was crispy cereal fast delicious and nutritious do you know any other breakfast cereal that gives you 19 gm of protein? I've looked at many label I haven't found any yet!

For lunch I had a delicious romaine salad with yellow peppers, sprouts and green onion my dressing I mix 1/2 cup of olive oil with 1/2tsp of sesame with salt and salad spice in a container and I keep it at work. For my Ideal Protein lunch I heated up the chocolate drink. THis is a rich creamy beverage that has the perfect chocolate flavour. It's better than hot chocolate!

Supper I cooked a marinated pork loin with brussels sprouts. I've been purchasing my meat from Cosco and have been preparing them when I get home. So for 2 weeks I buy 3 packs of meat ! Pork loin and 1 ground beef and a cooked chicken which bring it to $36 plus tax for 2 people. The ground beef I added spices and shaped them into meat balls that made 27 balls and we cooked them and it made about 6 portions! The pork loin I separated by 3 peaces per ziplock bag I added 1 tsp of oil and spices like onion and garlic powder and oregano and parsley. Then I put them in the freezer to use at a later date 1 bag makes 4 portions for suppers!


My snack I separated the salt and vinegar chips in 2 servings and separated my peanut soy snack in 2 as well. I packaged them right away to not be tempted! I liked the variety of the salty and sweet! I had a chocolate chai tea with it!

HAve a great day
N