Day 32 Keeping it skinny!

herb and cheese omelette

NEW Herb POTATOE puree and salad

chocolate puff ( night time snack)

Egg protein salad!

It's a full moon next week and I was looking into weight loss being affected by it but there's no research on this that I could find. Because we are made out of water by 90 Percent and the moon shifts water on our planet( twice a day) but is stronger during the full moon. I was curious if it could affect the scale so we will see if my theory is true next week :) So Drink lots of water!!!!

Breakfast was the herb and cheese omelette! It was light and fluffy and keeps me full until 12:30!!!

Lunch was the new Herb Potato Puree. I was trying to make it a soup I am not sure if I was successful it smells amazing taste a little thick but the warm creaminess was like soul food. It almost has the same texture as the oatmeal. My impression is that thickness is the protein content.You add boiling water and mix! THIS FOOD IS UNRESTRICTED!!! SO you could have it for breakfast lunch and snack pretty awesome!

Super I had boiled eggs as my protein and a large salad with red onion, mushrooms and celery and 2 dill garlic pickles! I made a soy sauce dressing.

soy sauce dressing
1/2 cup of olive oil
1/4 cup of soya sauce
1 Crushed garlic clove
green onion

You can dress your salad and let marinate for 20 min for more flavour. I also like this dressing on sprouts and kale with celery!

 I let my husband choose my snack and totally forgot to make something new so I will have that today!
I had the chocolate soy puffs they are so good and I love eating them one at a time and savouring each one but the peanut butter puffs I think are my favourite. I used to have a lot of peanuts...every day!

Have a great week-end
N