Day 47 New Shake!

Butterscotch Pudding Mix

potato puree with veggies!

meatball and veggies

Romaine salad

A trio of bars!

I am still experimenting with the shakes! I am enjoying these I am even going to have one for lunch! I am surprised that I am not bored or taring my hair out with this change with the food but I am truly enjoying everything. I love to cook so trying to be create with ideal protein this week has been really enjoyable. Ideal protein has made weight loss so easy!  


Breakfast was the butterscotch pudding shake so like I mention the technique yesterday : 120 ml of water in blender add powder and mix. Once it's blended I add 4 ice cubes and blend until smooth!
You get a very large glass of delicious caramel flavoured protein for breakfast, lunch or a snack!


Lunch I made the potato puree soup and added steamed broccoli and cauliflower!


For my super I had the left overs from yesterday which was veggies and meat balls with the ideal protein tomato basil soup as a sause. My veggies were shittake mushrooms. yellow and green bell pepper, and 2 zucchini. I also added a large romaine lettuce salad with a little sesame oil and salt.


Inspire by a fellow ideal protein lady Zarah. I've made myself a trio of bars as a snack and I packaged the other two snacks in containers. So you can see I had the poppy seed bar 1/3, peanut butter crunch 1/3, and the cookies and cream bar 1/3. I felt like I was at an english tea with the dessert tray! Delicious and fun!


Have a great day!


N